Balance Class - It's never too early to start thinking about improving our balance and preventing falls!
Taylor Borgrud, DPT, Stoughton Health Physical Therapist, will lead this class for older adults who have balance problems or a fear of falling. Participants will improve balance, strength and reduce their risk of falling. Standing exercises will help participants stand tall and feel more confident when walking.
Balance Class - It's never too early ...
Date and Time
Monday Jun 14, 2021 1:00 PM - 1:45 PM CDT
Monday, June 7th to Thursday, July 15th
Mondays and Thursdays from 1 to 1:45 p.m.
Community Health & Wellness Center
3162 County Highway B, Stoughton
Please note the class size is limited to ten participants to maintain social distancing.
The cost is $55. To register, please go to stoughtonhealth.com and click on “Classes & Events.”
Questions? Please contact Jen at (608) 877-3485.