Stoughton Health Registered Dietitian Dana Janssen will talk
about the driving factors of stress eating, techniques to combat
it, and foods that may help reduce stress. She will cover mindful
and intuitive eating and provide resources to navigate the complex
connections of food, eating and stress.
How to Stop Stress Eating
Date and Time
Tuesday Feb 16, 2021 5:30 PM - 6:30 PM CST
Tuesday, February 16th at 5:30 pm
Free online class
To register for this free online workshop, please go to
stoughtonhealth.com and click on “Classes & Events.” Participants will
receive a class link (Zoom meeting) and call-in phone number.
Questions? Please contact Jen at (608) 877-3485.