The hips are a complex area of the body and they tend to hold a lot of tension. Learn to balance strengthening, stretching and stabilizing postures to support your hips, pelvis and back.
Pain in the Glute
Date and Time
Tuesday Oct 20, 2020 6:30 PM - 7:30 PM CDT
Tuesday, October 20, 2020 at 6:30pm
This free class is being held in partnership with Kula Yoga.*
To register please visit www.flywithkula.com.
A Zoom link will be emailed to you 30 minutes before class starts.
Questions? Contact Becky at firstname.lastname@example.org.
*This class is for education purposes only and does not serve as an endorsement.