n this workshop series, Amy Crull, certified Integrative Nutrition Health Coach, Reiki Practitioner Teacher and Yoga Teacher, will provide helpful information on how to proactively take charge of your health. She will cover a variety of topics over four weeks including nutrition, exercise, meditation, sleep and stress management.
Take Charge of Your Health
Date and Time
Wednesday Apr 21, 2021 12:00 PM - 1:00 PM CDT
April 7th, 14th, 21st and 28th (Wednesdays) noon to 1 p.m.
Free online workshop
To register for this free online workshop series, please go to stoughtonhealth.com and click on “Classes & Events.” Participants will receive a class link (Zoom meeting) and call-in phone number. Questions? Please contact Jen at (608) 877-3485.