• Yoga Sundays at the Library

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    Name: Yoga Sundays at the Library
    Date: November 3, 2019
    Time: 2:00 AM - 3:00 PM CST
    Event Description:
    Have you been meaning to give yoga a try or refresh your yoga practice?  Your body and mind will thank you! Join Stoughton Yoga for one or both Sundays for free all-levels flow yoga classes at the library for ages 16 and up. Detailed instructions make this class accessible to all. Focus on breath with movement will be emphasized. Please bring a yoga mat or large towel. Chairs will be available for those who have trouble getting up and down off the floor. No registration is necessary. 
    Location:
    Stoughton Public Library
    Date/Time Information:
    10/6 and 11/3 at 2:00 pm
    Contact Information:
    608-873-6281
    Fees/Admission:
    Free
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