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BEGIN:VEVENT
DTSTART:20250304T162500Z
DTEND:20250304T174500Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Brain and Body Fitness
DESCRIPTION:Tuesdays\, March 4\, 11 & 18 10:30 - 11:45 AM Changes in brain health\, such as Alzheimer's disease and dementia\, are one of the greatest health and societal challenges facing Wisconsin communities. Despite the benefits of engaging in brain health-promoting activities\, readily accessible\, evidence-guided programming can be hard to come by! Since 2019\, the Gilmore-Bykovskyi Brain Health Team has partnered with Madison School and Community Recreation to deliver the Brain and Body Fitness Program. They provide this 3-week program through volunteer efforts of faculty\, staff\, and students at no cost to participants. Through Brain and Body Fitness\, they aim to provide research-informed education on ways to maintain brain health and engage in brain and physical exercises. Come prepared for light exercises (mostly seated). Register for this free class at 608-873-8585
X-ALT-DESC;FMTTYPE=text/html:Tuesdays\, March 4\, 11 &amp\; 18 10:30 - 11:45 AM Changes in brain health\, such as Alzheimer&rsquo\;s disease and dementia\, are one of the greatest health and societal challenges facing Wisconsin communities. Despite the benefits of engaging in brain health-promoting activities\, readily accessible\, evidence-guided programming can be hard to come by! Since 2019\, the Gilmore-Bykovskyi Brain Health Team has partnered with Madison School and Community Recreation to deliver the Brain and Body Fitness Program. They provide this 3-week program through volunteer efforts of faculty\, staff\, and students at no cost to participants. Through Brain and Body Fitness\, they aim to provide research-informed education on ways to maintain brain health and engage in brain and physical exercises. Come prepared for light exercises (mostly seated). Register for this free class at 608-873-8585
LOCATION:Stoughton Area Senior Center 248 W Main St.
UID:e.3020.12850
SEQUENCE:3
DTSTAMP:20260515T063653Z
URL:https://www.stoughtonwi.com/events/details/brain-and-body-fitness-12850
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