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BEGIN:VEVENT
DTSTART:20240121T200000Z
DTEND:20240121T211500Z
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SUMMARY:Breathing for Stress Management
DESCRIPTION:This free class is offered in partnership between the Stoughton Public Library and Main Street Yoga Stoughton. Functional breathing positively impacts stability\, physiological function and nervous system regulation--but it is something we tend to take for granted. Learn practices anyone can do to tap into this resource for wellness which is already within every body. This class is for adults (ages 16+). Registration is required and begins Wednesday\, January 3 at 9:00am: https://stoughtonpubliclibrary.evanced.info/signup/EventDetails?EventId=117
X-ALT-DESC;FMTTYPE=text/html:<span style="font-size:12.0pt">This free class is offered in partnership between the Stoughton Public Library and Main Street Yoga Stoughton. Functional breathing positively impacts stability\, physiological function and nervous system regulation--but it is something we tend to take for granted. Learn practices anyone can do to tap into this resource for wellness which is already within every body. This class is for adults (ages 16+). Registration is required and begins Wednesday\, January 3 at 9:00am: https://stoughtonpubliclibrary.evanced.info/signup/EventDetails?EventId=117</span><br />\n&nbsp\;
LOCATION:Stoughton Public Library
UID:e.3020.11579
SEQUENCE:3
DTSTAMP:20260405T132114Z
URL:https://www.stoughtonwi.com/events/details/breathing-for-stress-management-11579
END:VEVENT

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