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BEGIN:VEVENT
DTSTART:20200929T233000Z
DTEND:20200930T003000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Gentle Yoga and Breathwork
DESCRIPTION:Learning to Breathe in the Time of COVID-19 In these trying times\, illness\, chronic conditions and strong emotions can take our breath away. Practice gentle yoga postures to expand the ribs\, open the chest and free the neck and shoulders. Learn several breathing techniques (Pranayama) to free the breath\, engage the mind and calm the body.
X-ALT-DESC;FMTTYPE=text/html:Learning to Breathe in the Time of COVID-19 In these trying times\, illness\, chronic conditions and strong emotions can take our breath away. Practice gentle yoga postures to expand the ribs\, open the chest and free the neck and shoulders. Learn several breathing techniques (Pranayama) to free the breath\, engage the mind and calm the body.
LOCATION:On line class
UID:e.3020.5260
SEQUENCE:3
DTSTAMP:20260510T124136Z
URL:https://www.stoughtonwi.com/events/details/gentle-yoga-and-breathwork-5260
END:VEVENT

END:VCALENDAR