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BEGIN:VEVENT
DTSTART:20240227T233000Z
DTEND:20240228T004500Z
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SUMMARY:Learning to Breathe for Healthy Living
DESCRIPTION:This class is an introduction to Centric 6\, the correct sequence of six steps that activate your main breathing structures. Participants may lie on a mat or learn it sitting on a chair. \n\nPowerful abdominals and core coordination\, which you get from proper breathing\, will improve digestion\, reduce incontinence\, flatten your belly\, and increase stamina and endurance in all your sports and life activities.
X-ALT-DESC;FMTTYPE=text/html:This class is an introduction to Centric 6\, the correct sequence of six steps that activate your main breathing structures. Participants may lie on a mat or learn it sitting on a chair.&nbsp\;<br />\nPowerful abdominals and core coordination\, which you get from proper breathing\, will improve digestion\, reduce incontinence\, flatten your belly\, and increase stamina and endurance in all your sports and life activities.&nbsp\;
LOCATION:StillPointe\, N9392 Legler Road\, Brooklyn\, WI Participate in the studio or via Zoom.
UID:e.3020.11744
SEQUENCE:3
DTSTAMP:20260517T044154Z
URL:https://www.stoughtonwi.com/events/details/learning-to-breathe-for-healthy-living-02-27-2024-11744
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