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BEGIN:VEVENT
DTSTART:20241025T180000Z
DTEND:20241025T200000Z
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SUMMARY:Prana Vayus and The Nervous System 2-Hour Masterclass
DESCRIPTION:Learn about the five winds of the body\, the Prana Vayus Prana\, Apana\, Udana\, Samana\, and Vyana each governing distinct physiological and energetic functions within the body. Through a blend of theoretical knowledge and practical application\, you will learn how these vital energies influence and harmonize with the nervous system\, impacting overall health and well-being.\n\n\n\n \n\n\n\nThe course will feature:\n\n\n\n	\n	A presentation with a general overview: Discover the ancient wisdom of the Prana Vayus and their modern scientific correlations with the autonomic nervous system.\n	\n	\n	Practical exercises: Engage in movement and breathwork practices designed to balance the Prana Vayus\, promoting nervous system regulation and resilience.\n	\n	\n	The Prana Vayus as a Model for Yoga Therapy: Explore and discuss how we as professionals observe and respond to these forces within ourselves and the people we serve.\n	\n	\n	Guided Somatic practice and meditation: Experience firsthand the calming and restorative effects of integrating Prana Vayu knowledge into mindfulness practices.\n	\n\n\n\n \n\n\n\nThis class provides both a theoretical and experiential glimpse into how the Prana Vayus and the nervous system interconnect. Understanding this timeless framework for the subtle body enriches our clinical knowledge of anatomy/physiology. Having a variety of tools to support individual self-realization fosters holistic healing and vitality. Join us for this transformative learning experience and make your inner universe a little more wonderful.\n\n\n\nThese classes are open to anyone who is curious and likes to learn new things. While the class is geared toward movement and healthcare professionals\, including physical therapists\, occupational therapists\, social workers\, mental health professionals\, nurses\, doctors and more   anyone can come to learn more about how our body\, nervous system\, mind\, movement patterns and daily habits make up our life - and you'll learn how Yoga can have a big part in sustaining\, and even improving\, your health and wellbeing.
X-ALT-DESC;FMTTYPE=text/html:<div>\n<div>Learn about the five winds of the body\, the Prana Vayus&mdash\;Prana\, Apana\, Udana\, Samana\, and Vyana&mdash\;each governing distinct physiological and energetic functions within the body. Through a blend of theoretical knowledge and practical application\, you will learn how these vital energies influence and harmonize with the nervous system\, impacting overall health and well-being.</div>\n</div>\n\n<div>\n<div>&nbsp\;</div>\n</div>\n\n<div>\n<div><strong>The course will feature:</strong></div>\n</div>\n\n<ul>\n	<li>\n	<div>A presentation with a general overview: Discover the ancient wisdom of the Prana Vayus and their modern scientific correlations with the autonomic nervous system.</div>\n	</li>\n	<li>\n	<div>Practical exercises: Engage in movement and breathwork practices designed to balance the Prana Vayus\, promoting nervous system regulation and resilience.</div>\n	</li>\n	<li>\n	<div>The Prana Vayus as a Model for Yoga Therapy: Explore and discuss how we as professionals observe and respond to these forces within ourselves and the people we serve.</div>\n	</li>\n	<li>\n	<div>Guided Somatic practice and meditation: Experience firsthand the calming and restorative effects of integrating Prana Vayu knowledge into mindfulness practices.</div>\n	</li>\n</ul>\n\n<div>\n<div>&nbsp\;</div>\n</div>\n\n<div>\n<div><strong>This class provides both a theoretical and experiential glimpse into how the Prana Vayus and the nervous system interconnect. </strong>Understanding this timeless framework for the subtle body enriches our clinical knowledge of anatomy/physiology. Having a variety of tools to support individual self-realization fosters holistic healing and vitality. Join us for this transformative learning experience and make your inner universe a little more wonderful.<br />\n<br />\nThese classes are open to anyone who is curious and likes to learn new things. While the class is geared toward movement and healthcare professionals\, including physical therapists\, occupational therapists\, social workers\, mental health professionals\, nurses\, doctors and more &hellip\; anyone can come to learn more about how our body\, nervous system\, mind\, movement patterns and daily habits make up our life - and you&rsquo\;ll learn how Yoga can have a big part in sustaining\, and even improving\, your health and wellbeing.&nbsp\;&nbsp\;</div>\n</div>\n
LOCATION:Main Street Yoga at Ease\, 124 W. Main Street\, downtown Stoughton
UID:e.3020.12555
SEQUENCE:3
DTSTAMP:20260525T201939Z
URL:https://www.stoughtonwi.com/events/details/prana-vayus-and-the-nervous-system-2-hour-masterclass-12555
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