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BEGIN:VEVENT
DTSTART:20231111T190000Z
DTEND:20231111T210000Z
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SUMMARY:Release Deep Held Stress with TRE 3-Week Series
DESCRIPTION:Saturday\, Nov 11\n\nTension & Trauma Release Exercises (TRE) 3-Week Series\n\n1:00 PM - 3:00 PM\, Main Street Yoga at Ease Wellness\, 124 W. Main Street\, downtown Stoughton\n \n\nLooking for a powerful and positive release? Try this tension release exercise that has helped many restore their system to a new baseline\, and shed the held stress in the body. Benefits are cumulative. \n\nTension & Trauma Releasing Exercises (or TRE ) is a practice where a series of movements support the reconnection to the natural reflex of tremoring which aids the body in completing the stress hormone response cycle. Created by Dr. David Berceli\, PhD\, TRE safely supports nervous system regulation in an accessible way as this practice is designed for everybody with any body. Early bird registration ends Nov 7th. www.mainstreetyogastoughton.org/events \n\nInstructor: Jen Cummings is a Licensed Clinical Social Worker who specialized in the treatment of complex trauma through evidence based psychotherapies and bodywork.
X-ALT-DESC;FMTTYPE=text/html:Saturday\, Nov 11
\n\nTension &\; Trauma Release Exercises (TRE) 3-Week Series
\n\n1:00 PM - 3:00 PM\, Main Street Yoga at Ease Wellness\, 124 W. Main Street\, downtown Stoughton
\n \;\n\nLooking for a powerful and positive release? Try this tension release exercise that has helped many restore their system to a new baseline\, and shed the held stress in the body. Benefits are cumulative. \;
\n\nTension &\; Trauma Releasing Exercises (or TRE®\;) is a practice where a series of movements support the reconnection to the natural reflex of tremoring which aids the body in completing the stress hormone response cycle. Created by Dr. David Berceli\, PhD\, TRE safely supports nervous system regulation in an accessible way as this practice is designed for everybody with any body. Early bird registration ends Nov 7th. www.mainstreetyogastoughton.org/events \;
\n\nInstructor: Jen Cummings is a Licensed Clinical Social Worker who specialized in the treatment of complex trauma through evidence based psychotherapies and bodywork.
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LOCATION:124 W. Main Street\, Stoughton\, WI 53589
UID:e.3020.11503
SEQUENCE:3
DTSTAMP:20261013T060251Z
URL:https://www.stoughtonwi.com/events/details/release-deep-held-stress-with-tre-3-week-series-11503
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