BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20220727T180000Z
DTEND:20220727T190000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:SomaYoga for Functional Movement
DESCRIPTION:Somatics is a moving meditation that uses small\, slow\, prescriptive movements to activate the sensory/motor feedback loop in the brain\, re-educating muscles and releasing tension patterns. Focus is on easing discomfort while mindfully building mobility\, stability and strength. All skill levels welcome. Props provided. Suzanne Larsen\, a Yoga Alliance certified teacher with over 20 years of experience\, is the instructor. Register at 608-873-8585. Class size is limited.
X-ALT-DESC;FMTTYPE=text/html:Somatics is a moving meditation that uses small\, slow\, prescriptive movements to activate the sensory/motor feedback loop in the brain\, re-educating muscles and releasing tension patterns. Focus is on easing discomfort while mindfully building mobility\, stability and strength. All skill levels welcome. Props provided. Suzanne Larsen\, a Yoga Alliance certified teacher with over 20 years of experience\, is the instructor. Register at 608-873-8585. Class size is limited.
LOCATION:Stoughton Area Senior Center 248 West Main Street Stoughton\, WI 53589
UID:e.3020.8583
SEQUENCE:3
DTSTAMP:20260505T000801Z
URL:https://www.stoughtonwi.com/events/details/somayoga-for-functional-movement-07-27-2022-8583
END:VEVENT

END:VCALENDAR