BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20170724T143000Z DTEND:20170724T153000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Staying Strong: Ten Reasons to ExerciseOur Muscles As We Age DESCRIPTION:Keeping the skeletal muscles healthy into older adulthood has many benefits. Join Lori Devine as she shares the benefits of muscular health and shows you exercises you can do every day to stay strong. Lori Devine\, M.S.\, is Fitness/Wellness Director for the Division of Recreational Sports\, UW-Madison. Lori has almost 40 years experience working in the fitness industry. She currently oversees the Fitness/Wellness Department at UW Madison. Lori is certified through the American College of Sports Medicine (ACSM)\, The National Wellness Institute and the American Council on Exercise. She also holds the "Exercise is Medicine" credential from ACSM. She is also a fitness/wellness educator\, personal trainer and group fitness instructor. X-ALT-DESC;FMTTYPE=text/html:Keeping the skeletal muscles healthy into older adulthood has many benefits. Join Lori Devine as she shares the benefits of muscular health and shows you exercises you can do every day to stay strong. Lori Devine\, M.S.\, is Fitness/Wellness Director for the Division of Recreational Sports\, UW-Madison. Lori has almost 40 years experience working in the fitness industry. She currently oversees the Fitness/Wellness Department at UW Madison. Lori is certified through the American College of Sports Medicine (ACSM)\, The National Wellness Institute and the American Council on Exercise. She also holds the "\;Exercise is Medicine"\; credential from ACSM. She is also a fitness/wellness educator\, personal trainer and group fitness instructor. LOCATION:Stoughton Area Senior Center UID:e.3020.1042 SEQUENCE:3 DTSTAMP:20260603T033104Z URL:https://www.stoughtonwi.com/events/details/staying-strong-ten-reasons-to-exerciseour-muscles-as-we-age-1042 END:VEVENT END:VCALENDAR