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DTSTART:20260519T153000Z
DTEND:20260520T043000Z
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SUMMARY:The Benefits of Laughter
DESCRIPTION:Laughter is a powerful tool for improving mental health\, offering relief from stress\, anxiety\, and tension while boosting mood and resilience. It promotes emotional well-being by fostering a positive outlook\, helping us cope with challenges\, and encouraging a more optimistic perspective. By reducing feelings of distress and promoting relaxation\, laughter allows us to manage difficult emotions like anger\, sadness\, or frustration. It also strengthens social connections\, enhancing communication and diffusing conflict\, which in turn fosters stronger\, more supportive relationships. Presented by Stoughton Health Senior Life Solutions. Please register at 608-873-8585.
X-ALT-DESC;FMTTYPE=text/html:Laughter is a powerful tool for improving mental health\, offering relief from stress\, anxiety\, and tension while boosting mood and resilience. It promotes emotional well-being by fostering a positive outlook\, helping us cope with challenges\, and encouraging a more optimistic perspective. By reducing feelings of distress and promoting relaxation\, laughter allows us to manage difficult emotions like anger\, sadness\, or frustration. It also strengthens social connections\, enhancing communication and diffusing conflict\, which in turn fosters stronger\, more supportive relationships. Presented by Stoughton Health Senior Life Solutions. Please register at 608-873-8585.
LOCATION:Stoughton Area Senior Center 248 W Main St.
UID:e.3020.14273
SEQUENCE:3
DTSTAMP:20260428T224739Z
URL:https://www.stoughtonwi.com/events/details/the-benefits-of-laughter-14273
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