Working with Self-Judgement and Heart-Opening SomaYoga Class
Sunday, April 28 1:00 PM Sign Up here.
A judging mind can cause harm or inflictions before coming into the truth of the present. We can pause to examine and change our thoughts of self-judgement. This workshop will give you a framework and many techniques for working with and shifting your perspective on self-judgement. Workshop led by Jen Cummings, LCSW is followed by a gentle restorative heart-opening SomaYoga Class led by Ali Zuba.
Sunday Apr 28, 2024
1:00 PM - 4:00 PM CDT
Sunday, Apr 28th at 1:00 PM
workshop 1:00 PM - 2:50 PM
yoga class 3:00 PM - 4:00 PM
Main Street Yoga at Ease Wellness
124 West Main Street, Stoughton WI
$55 please register in advance , you can pay cash or check at the door or pay ahead online
Suzanne Larsen
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Printed courtesy of www.stoughtonwi.com/ – Contact the Stoughton Chamber of Commerce for more information.
532 E Main Street, Stoughton, WI 53589 – 608-873-7912 – stoughton@stoughtonwi.com