In a fast-paced world that often leaves us feeling overwhelmed and disconnected, true healing does not come from looking outward—it begins within. Join us for a transformative virtual conversation with Indigenous Medicine Woman Asha Frost as she explores her groundbreaking book, You Are the Medicine: 13 Moons of Indigenous Wisdom, Ancestral Connection, and Animal Spirit Guidance. Register, submit questions for the author in advance, or view the presentation or recording of this free program here: https://libraryc.org/stoughtonpubliclibrary/216916