Staying Strong: Ten Reasons to ExerciseOur Muscles As We AgeName: Staying Strong: Ten Reasons to ExerciseOur Muscles As We AgeDate: July 24, 2017Time: 9:30 AM - 10:30 AM CDTWebsite: http://www.ci.stoughton.wi.us/seniorEvent Description:Keeping the skeletal muscles healthy into older adulthood has many benefits. Join Lori Devine as she shares the benefits of muscular health and shows you exercises you can do every day to stay strong. Lori Devine, M.S., is Fitness/Wellness Director for the Division of Recreational Sports, UW-Madison. Lori has almost 40 years experience working in the fitness industry. She currently oversees the Fitness/Wellness Department at UW Madison. Lori is certified through the American College of Sports Medicine (ACSM), The National Wellness Institute and the American Council on Exercise. She also holds the "Exercise is Medicine" credential from ACSM. She is also a fitness/wellness educator, personal trainer and group fitness instructor.
Grape Expectations November 2
November 2, 6pm at the Stoughton Country Club
Announcing our 8th Annual wine and food pairing event for a good cause! Grape Expectations is a fundraiser for the Rae Ladd Volunteer Scholarship Program which supports two graduating Stoughton High School students. Scholarships are awarded based on a student’s active volunteerism.
Each food offering is paired with both a red and white wine.
Amazing prizes are yours to win at the raffle.
Bring a friend, socialize, and connect with others while supporting a great cause.
$50 Per Person through October 27
$60 Per Person after October 27 and at the door
Mail your check here:
Stoughton Chamber of Commerce
532 E Main St
To pay with a credit card, stop by the Chamber Office.
More information: 608-873-7912
See you there!